One cup of Mushroom blend is around 250 grams and contains approximately 55 calories, 7.7 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.
Mushroom Blend is a delightful fusion of exotic mushrooms, including shiitake, maitake, and reishi, meticulously selected for their rich flavors and health benefits. Originating from traditional Asian cuisine, this blend not only enhances your dishes with an earthy umami taste but also packs a nutritional punch. Loaded with antioxidants, vitamins, and essential minerals, Mushroom Blend supports immune health, boosts energy levels, and promotes overall well-being. Elevate your meals with this healthy, versatile ingredient that's perfect for soups, stir-fries, and plant-based dishes. Experience the magic of mushrooms with Mushroom Blend!
Log this food in SnapCalorie
Nutrition Information
Calories |
55 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5.0 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 17.5 mcg | 87% | |
| Calcium | 7.5 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 795 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
