1 serving (414 grams) contains 160 calories, 25.0 grams of protein, 4.5 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
91.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.7 mg | 1% | |
| Sodium | 137.1 mg | 5% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 68.6 mcg | 342% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 217.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muscle milk protien shake
Muscle Milk Protein Shake is a ready-to-drink beverage designed to support muscle recovery, strength, and energy. Originating from the U.S., this shake blends high-quality protein with essential nutrients to fuel active lifestyles. Each serving typically contains 25g of protein sourced from milk protein isolate and whey, along with a mix of vitamins and minerals such as calcium, vitamin D, and potassium. It is low in sugar and enriched with amino acids, making it ideal for post-workout recovery or as a convenient snack. Muscle Milk is gluten-free and contains no added artificial colors. However, it may be higher in calories and saturated fats compared to some alternatives, so it’s best enjoyed as part of a balanced diet and exercise regimen. Designed for athletes and fitness enthusiasts, this protein shake supports muscle maintenance while offering a creamy and satisfying taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
