1 serving (35 grams) contains 190 calories, 10.5 grams of protein, 11.0 grams of fat, and 13.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1292.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.8 g | 95% | |
| Saturated Fat | 40.8 g | 203% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 680.3 mg | 29% | |
| Total Carbohydrates | 91.8 g | 33% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 57.8 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340.1 mg | 26% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 680.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Musashi protein wafer
Musashi Protein Wafer is a convenient, high-protein snack designed to support muscle recovery and energy needs. Originating from the renowned Musashi brand, this wafer combines layers of crisp, chocolate-coated wafers with a creamy, protein-rich filling. Each serving provides approximately 10 grams of high-quality protein, making it a great option for fitness enthusiasts or those looking to curb hunger on the go. It’s low in sugar, yet satisfying, with a balanced macronutrient profile that complements a healthy, active lifestyle. While the wafer is nutrient-dense and keeps excess sugar in check, it’s still considered a processed treat and should be enjoyed in moderation as part of a well-rounded diet. Ideal for those seeking a quick and tasty protein boost, Musashi Protein Wafer blends practicality with indulgence in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
