1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mung bean and pork stir fry
Mung Bean and Pork Stir Fry is a flavorful dish rooted in Asian cuisine, featuring a combination of protein-rich ground pork and nutrient-packed mung beans. Often stir-fried with garlic, ginger, soy sauce, and sesame oil, this dish delivers a balanced mix of savory and umami flavors. Mung beans are widely celebrated for their health benefits, offering high fiber, antioxidants, and essential vitamins like folate and magnesium. Paired with lean pork, the dish provides a good source of protein and iron, making it an energizing meal option. While this dish is relatively low in calories, portions of sodium can be higher depending on the soy sauce used, so opting for a reduced-sodium version can be a smart choice. Versatile and satisfying, Mung Bean and Pork Stir Fry is a hearty yet wholesome dish enjoyed across various diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
