Multigrain cracker

Multigrain cracker

Grain

Item Rating: 61/100

One cup of Multigrain cracker is around 238.1 grams and contains approximately 1023.8 calories, 21.4 grams of protein, 38.1 grams of fat, and 159.5 grams of carbohydrates.

Multigrain Cracker is a wholesome snack made from a blend of nutrient-rich grains like whole wheat, oats, quinoa, and barley. This delicious treat hails from various culinary traditions, bringing together flavors that appeal to health-conscious snackers. Packed with fiber and essential vitamins, these crackers support digestive health and provide lasting energy without the guilt. Enjoy them on their own, or pair them with your favorite dips and cheeses for a delightful crunch that nourishes your body and satisfies your cravings. Snack smart with Multigrain Crackers!

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1023.8
calories
21.4
protein
159.5
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1023.8
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 159.5 g 58%
Dietary Fiber 14.3 g 51%
Sugars 2.4 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 333.3 mg 25%
Iron 9.5 mg 52%
Potassium 619.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.8%
8.0%
32.2%
Fat: 342 cal (32.2%)
Protein: 85 cal (8.0%)
Carbs: 638 cal (59.8%)