Mozzerella
Item Rating: 57/100
One cup of Mozzerella is around 239 grams and contains approximately 670 calories, 67 grams of protein, 41 grams of fat, and 7.4 grams of carbohydrates.
Mozzarella is a fresh Italian cheese made from the milk of water buffalo or cows. Known for its soft, creamy texture and mild flavor, it’s a staple in classic dishes like Caprese salad and pizza. Rich in protein and calcium, mozzarella supports strong bones and muscle health. While it contains some fat, choosing part-skim varieties can be a healthier option. Enjoy it fresh for a delightful burst of flavor that enhances any meal while celebrating its authentic Italian heritage.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 670.0855 |
| Total Fat 40.6838g | 0% |
| Saturated Fat 23.9316g | 0% |
| Cholesterol 212.9915mg | 0% |
| Sodium 38.2906mg | 0% |
| Total Carbohydrate 7.4188g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3932g | |
| Protein 67.0085g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1749.4017mg | 0% |
| Iron 1.053mg | 0% |
| Potassium 227.3504mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.2%
Protein: 40.4%
Carbs: 4.5%