One cup of Moti roti is around 250 grams and contains approximately 778.6 calories, 21.4 grams of protein, 1.8 grams of fat, and 160.7 grams of carbohydrates.
Moti Roti is a traditional Indian flatbread made from whole wheat flour, blended with water and a pinch of salt, then expertly kneaded to achieve the perfect texture. Originating from the heart of Indian cuisine, this wholesome staple is often served warm, accompanying a variety of savory dishes. Rich in fiber and nutrients, Moti Roti is a healthier alternative to processed breads, making it a fantastic choice for those looking to maintain a balanced diet. Enjoy it with fresh vegetables, lentils, or your favorite curries for a truly nourishing experience.
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Nutrition Information
Calories |
778.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 160.7 g | 58% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 0 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
