1 serving (200 grams) contains 170 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.9 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moscow mule cocktail
The Moscow Mule is a classic cocktail with origins in the United States, popularized in the 1940s. A refreshing drink served in a signature copper mug, it traditionally consists of vodka, ginger beer, and lime juice. While its precise origins are debated, it combines a mix of spicy, tangy, and slightly sweet flavors. Nutritionally, its calorie and sugar content can vary depending on the ginger beer and vodka used, with an approximate 170-200 calories per serving. It provides minimal essential nutrients, as alcoholic beverages generally do not contribute significantly to daily nutrient needs.
Health Benefits
- Lime juice is high in vitamin C, which supports the immune system and promotes healthy skin.
- Ginger, present in ginger beer, contains compounds like gingerol that have anti-inflammatory and digestive benefits.
- Drinking alcohol in moderation may increase HDL (good) cholesterol, though this benefit is highly context-dependent and should be approached with caution.
Dietary Considerations
Selection and Storage
Store ginger beer and vodka in a cool, dry place. Keep opened ginger beer refrigerated and use promptly to maintain carbonation. Lime juice should be fresh for the best flavor.
Common Questions About Moscow mule cocktail Nutrition
What is the nutritional content of a Moscow Mule cocktail?
A standard Moscow Mule (8 oz) contains about 160-200 calories, 0 grams of protein, and around 15-20 grams of carbohydrates, depending on the type of ginger beer used. It contains no fat, fiber, or significant vitamins and minerals.
Can I drink a Moscow Mule on a keto or low-carb diet?
Traditional Moscow Mules are not keto- or low-carb-friendly due to the ginger beer, which contains added sugars and contributes 15-20 grams of carbs per serving. To make it keto-friendly, you can use a sugar-free ginger beer or soda alternative.
Are there any health benefits or concerns associated with Moscow Mules?
While refreshing, Moscow Mules are primarily a source of empty calories due to their high sugar content, which may contribute to weight gain over time. Additionally, excessive alcohol consumption can lead to health risks, so moderation is key. Using copper mugs for serving requires caution, as poorly lined mugs can leach copper into the drink.
What is the recommended serving size for a Moscow Mule?
The typical serving size for a Moscow Mule is 8 ounces, which includes 1.5 ounces of vodka, ginger beer, and lime juice. To avoid excessive calorie and alcohol intake, it's advisable to stick to one serving per occasion.
How does a Moscow Mule compare to other cocktails like a Mojito or Margarita?
A Moscow Mule generally contains fewer calories than a classic Margarita, which can exceed 200 calories due to sugar syrups, but more than a Mojito made with fresh ingredients. The ginger beer in a Mule adds a unique spice and sweetness not found in Mojitos or Margaritas.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
