Mos burger cheeseburger

Mos burger cheeseburger

Fast Food

Item Rating: 60/100

1 serving (170 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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486.1
calories
20.8
protein
41.7
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
486.1
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1111.1 mg 48%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 9.7 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 3.5 mg 19%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 225 cal (47.4%)
Protein: 83 cal (17.5%)
Carbs: 166 cal (35.1%)

About Mos burger cheeseburger

The Mos Burger Cheeseburger is a signature item from Mos Burger, a Japanese fast-food chain known for blending Western-style burgers with Japanese flavors. This cheeseburger features a juicy beef patty seasoned for rich flavor, topped with a slice of creamy cheddar cheese, fresh tomato, crisp lettuce, and a generous serving of the chain’s tangy house-made chili sauce. All ingredients are sandwiched within a soft, slightly sweet bun. While the burger offers protein and essential nutrients from the lean beef and fresh vegetables, it also contains higher sodium levels and calories from the cheese and chili sauce. Originating in Japan, this dish reflects the country’s attention to fresh, high-quality ingredients in fast food. It’s ideal for those seeking a flavorful fast-food experience but should be enjoyed in moderation for a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.