1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mortadellasemmel is a traditional German snack consisting of a fresh bread roll (Semmel) filled with slices of mortadella, a type of seasoned Italian sausage. Mortadella is made from finely ground pork, often blended with spices and diced fat, giving it a rich and savory flavor. The sandwich is simple yet satisfying, offering a quick, hearty option for busy lifestyles or casual meals. Originating from European cuisine, primarily popular in southern Germany, Mortadellasemmel combines German baking traditions with Italian charcuterie. While mortadella is protein-rich, it is also high in fats and sodium, which may be a consideration for health-conscious individuals. Pairing the sandwich with whole grain bread and adding fresh vegetables can balance its nutritional profile. Mortadellasemmel remains a flavorful indulgence, particularly appreciated for its convenience and robust taste that celebrates the blend of regional culinary influences.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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