1 serving (14 grams) contains 57 calories, 0.7 grams of protein, 6.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
955.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.6 g | 127% | |
| Saturated Fat | 58.1 g | 290% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 602.0 mg | 200% | |
| Sodium | 1494.7 mg | 64% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Molho holandes
Molho Holandês, or Hollandaise sauce, is a rich and creamy emulsion originating from French cuisine. This classic sauce is made from egg yolks, melted butter, lemon juice, and a touch of salt, often with optional seasonings like white pepper or cayenne. Known for its velvety texture and tangy, buttery flavor, it’s a staple accompaniment for dishes like eggs Benedict, steamed vegetables, and poached fish. While it’s a decadent treat, Hollandaise is high in calories and saturated fats due to its butter and egg yolk content, making it best enjoyed in moderation. However, it does provide some nutritional benefits, such as vitamins A, D, E, and K from the butter and protein from the eggs. Given its luxurious taste and texture, Molho Holandês is a delicious enhancement to many dishes but should be balanced with lighter, nutrient-dense foods for overall health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
