1 serving (240 grams) contains 190 calories, 6.0 grams of protein, 6.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 24 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mochaccino
A mochaccino is a coffee-based beverage originating from Italian cuisine, combining espresso, steamed milk, and chocolate (either cocoa powder or syrup). It offers a rich, creamy texture with a slightly sweet and bitter flavor profile. A typical serving contains around 79.17 calories, 2.5g of protein, and 11.25g of carbohydrates, primarily from lactose in milk and sugars in chocolate. It provides 62.5mg of calcium, supporting bone health, but is not a significant source of vitamins like vitamin C or D. It is moderately low in fiber and fat, making it a satisfying yet light indulgence for coffee and chocolate enthusiasts.
Health Benefits
- Provides calcium (62.5mg per serving) which supports bone strength and dental health.
- Contains caffeine from espresso, which may enhance mental alertness and improve focus.
- Includes small amounts of protein (2.5g per serving), contributing to muscle repair and physical recovery.
Dietary Considerations
Selection and Storage
Prepare fresh for optimal flavor; avoid reheating milk-based drinks to prevent texture degradation.
Common Questions About Mochaccino Nutrition
How many calories and nutrients are in a mochaccino?
A standard mochaccino contains approximately 79 calories per serving (typically around 6 ounces). It has 2.5 grams of protein, 11.25 grams of carbohydrates, 2.5 grams of fat, and 10 grams of sugar. It also provides about 50 mg of sodium and 0.42 grams of fiber.
Can I drink a mochaccino on a keto diet?
A traditional mochaccino is not compatible with a keto diet due to its higher carbohydrate content, with 11.25 grams of carbs per serving (including 10 grams of sugar). However, keto-friendly versions can be made using sugar-free syrups and unsweetened almond milk or cream.
Are there any health concerns with drinking mochaccinos?
Mochaccinos are generally safe for consumption but may be high in sugar (10 grams per serving), which could be a concern for those monitoring their sugar intake or with conditions like diabetes. Additionally, the caffeine content of the coffee used should be considered, especially for individuals sensitive to caffeine.
What is the recommended serving size for a mochaccino?
A standard serving size of a mochaccino is typically around 6 ounces. This portion provides a balanced indulgence without excess calories or sugar. If consuming alongside other meals or beverages, it’s best to moderate intake to prevent overloading on sugar or caffeine.
How does a mochaccino compare to a latte or cappuccino?
A mochaccino is similar to a latte but includes chocolate, giving it a sweeter and richer taste. Compared to a cappuccino, a mochaccino has a more dessert-like flavor and lower foam content. It is also higher in sugar and calories than plain lattes or cappuccinos unless modified with alternative ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
