Mixed sprouts
Item Rating: 87/100
One cup of Mixed sprouts is around 238 grams and contains approximately 102 calories, 9.5 grams of protein, 1 grams of fat, and 20 grams of carbohydrates.
Mixed Sprouts are a vibrant medley of germinated seeds and legumes, including mung beans, chickpeas, and lentils. Originating from various cuisines around the world, they bring a unique crunch and flavor to any dish. Packed with protein, fiber, and essential vitamins, Mixed Sprouts are a nutritious powerhouse that supports digestive health and boosts energy. They're perfect for salads, wraps, or as a delightful topping on your favorite meals. Enjoy the wholesome goodness of Mixed Sprouts, where health meets deliciousness!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.381 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 19.5238g | 0% |
| Dietary Fiber 4.5238g | 0% |
| Total Sugars 9.5238g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 76.1905mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 352.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.9%
Protein: 30.5%
Carbs: 62.6%