1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed grill skewer
Mixed Grill Skewers are a flavorful combination of grilled meats and vegetables, typically inspired by Middle Eastern or Mediterranean cuisine. This dish often includes marinated chicken, beef, lamb, or seafood paired with vibrant vegetables like bell peppers, onions, zucchini, and cherry tomatoes. The skewers are seasoned with a blend of spices such as paprika, garlic, and cumin, creating a smoky and aromatic bite. Packed with protein from the meats and fiber from the vegetables, it offers a balanced option for those seeking a nutritious meal. Grilling minimizes added fats, making it a healthier choice compared to fried alternatives. However, sodium content can be higher due to marinades and seasonings, so mindful preparation is key. Perfect for sharing or as a customizable entree, Mixed Grill Skewers celebrate bold flavors and wholesome ingredients in every bite.
