1 serving (49 grams) contains 140 calories, 4.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
679.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1844.7 mg | 80% | |
| Total Carbohydrates | 116.5 g | 42% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 4.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 291.3 mg | 22% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Misson tortillas
Mission Tortillas are a versatile flatbread, crafted with a blend of wheat or corn flour, vegetable oil, water, and a touch of salt. Originating from traditional Mexican cuisine, these tortillas serve as the foundation for various dishes like tacos, burritos, quesadillas, or wraps. While Mission offers different varieties, including whole wheat and gluten-free options, classic versions may contain additives and preservatives to maintain freshness. From a nutritional standpoint, Mission Tortillas provide a moderate serving of carbohydrates and are low in sugar. Options like whole wheat tortillas offer the added benefit of dietary fiber, supporting digestion and overall health. However, some versions may contain higher sodium levels or less protein, so it's worth checking the nutrition label to align with specific dietary goals. Whether you're seeking convenience or a base for creative recipes, Mission Tortillas deliver a satisfying blend of taste and adaptability.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
