1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 75.0 g | 27% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 91.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minute cooked rice
Minute Cooked Rice is a convenient, pre-cooked rice product requiring minimal preparation time. Typically made from white or brown rice, it originates from a desire for quick-cooking solutions in modern kitchens rather than a specific culinary tradition. White Minute Rice is refined, providing a simple carbohydrate source but lacking the fiber and nutrients retained in its brown rice counterpart. Brown Minute Rice offers whole-grain benefits, such as fiber for digestion and essential nutrients like magnesium and selenium. Both varieties are typically low in fat and cholesterol, making them versatile options for a balanced diet. However, flavored or pre-mixed versions may contain added sodium or preservatives, so check labels for nutritional content. Perfect for stir-fries, casseroles, or side dishes, Minute Cooked Rice is ideal for busy lifestyles, offering accessible and speedy meal preparation without completely compromising nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
