One cup of Mini sweet bell peppers is around 236.1 grams and contains approximately 63.8 calories, 2.4 grams of protein, 0.5 grams of fat, and 14.2 grams of carbohydrates.
Mini Sweet Bell Peppers are vibrant, bite-sized bursts of flavor that add a colorful twist to any meal. Packed with vitamins A and C, these crunchy delights are low in calories and rich in antioxidants, making them a healthy choice for snacking or cooking. Originating from Central and South America, they bring a touch of sweetness to salads, stir-fries, and appetizers. Enjoy them raw with dip, roasted for a smoky flavor, or stuffed with your favorite fillings. With their versatility and nutrition, Mini Sweet Bell Peppers are the perfect addition to your culinary adventures!
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Nutrition Information
Calories |
63.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 9.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 498.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
