1 serving (85 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
972.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 69.4 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pecan pie
Mini Pecan Pie is a bite-sized version of the classic Southern dessert known for its rich, nutty flavor and buttery, flaky crust. Originating from American cuisine, this indulgent treat features a filling made from pecans, eggs, butter, brown sugar or corn syrup, and a hint of vanilla, nestled in a petite pastry shell. Pecans contribute heart-healthy fats, dietary fiber, and essential nutrients like magnesium and vitamin E, making them the healthier element of this dessert. However, the pie’s sweetness comes from added sugars and syrups, making it a high-calorie treat. Perfect for portion control, Mini Pecan Pies offer a delightful way to enjoy a traditional dessert without overindulging. While not ideal for frequent consumption, its satisfying flavor and smaller serving size make it a great option for special occasions or as a decadent reward.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
