1 serving (30 grams) contains 90 calories, 1.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini muffin banana
Mini Muffin Banana is a bite-sized treat blending the natural sweetness of ripe bananas with the soft, tender texture of a classic muffin. Made with ingredients like mashed bananas, flour, eggs, and a touch of cinnamon, these mini muffins originate from Western baking traditions, often inspired by homey, comforting recipes that celebrate simple, wholesome flavors. Bananas contribute essential nutrients like potassium, vitamin B6, and fiber, supporting heart health and digestion. While these muffins provide a source of quick energy from natural sugars and carbohydrates, they may also contain added sugars and refined flour, which limit their overall nutritional value. Perfect for breakfast or snacking, Mini Muffin Banana offers a balanced option when paired with nutrient-dense foods. Ideal for both children and adults, they reflect the versatility of bananas in baked goods while encouraging moderation to enjoy their sweet, satisfying taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
