1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini kirschtomaten
Mini Kirschtomaten, or cherry tomatoes, are small, flavorful fruits commonly used in Mediterranean cuisine and beyond. Originating from Central and South America, these bite-sized tomatoes are a rich source of vitamins A and C, supporting eye health and boosting immunity. They also contain potassium, which aids in maintaining proper muscle function and heart health. With their high antioxidant content, including lycopene, they contribute to reducing inflammation and promoting skin health. Mini Kirschtomaten are naturally low in calories and free of fat, making them a nutritious choice for snacking or meal preparation. Their slight sweetness and juicy texture pair well with salads, pasta dishes, and roasted vegetable medleys. While they are highly healthy, pairing them with heavy dressings or excessive salt may reduce their nutritional benefits, so moderation in preparation is recommended. Easy to include in most dishes, they are a versatile and health-conscious addition to any diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
