1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini chicken fillet in bread crumb
Mini Chicken Fillet in Bread Crumb is a lightly seasoned, bite-sized portion of tender chicken breast, coated in a crispy golden breadcrumb layer. Originating from Western cuisine, it is a versatile dish enjoyed globally as a snack, appetizer, or protein-filled addition to meals. Made with chicken, breadcrumbs, and a mix of herbs and spices, it delivers a satisfying crunch and savory flavor. These fillets are a good source of protein, essential for muscle growth and repair, but their healthiness depends on preparation. Oven-baking or air-frying can minimize added fats, while deep-frying increases calorie and fat content. Pairing with fresh veggies or a wholesome dip can balance the meal. Always check for added preservatives or sodium in pre-packaged versions for cleaner eating.
