1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minced meat sauce
Minced Meat Sauce is a versatile, savory condiment originating from Italian cuisine, traditionally called "ragù" or "Bolognese." It features ground meat, often beef or pork, simmered with onions, garlic, tomatoes, and aromatic herbs like basil and oregano. Depending on the recipe, it may include wine, olive oil, or vegetables such as carrots and celery for added flavor and texture. Rich in protein from the meat, the sauce provides essential nutrients like iron and B-vitamins. However, its healthfulness can vary based on ingredients; leaner cuts of meat and reduced salt make it healthier, while high-fat meats or excessive oil can increase calorie content. Minced Meat Sauce is typically served over pasta or rice and is cherished for its hearty, comforting qualities. With ingredient modifications, it can cater to various dietary needs while delivering bold flavor.
