1 serving (200 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo kosong
Milo Kosong is a popular beverage originating from Malaysia, made by combining Milo powder, a chocolate malt drink, with hot water, served without added milk or sugar. This stripped-down version caters to those seeking a simpler or less sweet alternative compared to Milo's creamier, sugar-laden counterparts. Rich in carbohydrates, Milo powder provides a quick energy boost, making it a favorite among athletes and students. The malted barley and cocoa in Milo also contain essential vitamins and minerals such as B vitamins, iron, and calcium. However, Milo Kosong’s nutritional profile depends largely on the amount of powder used, as it can be calorie-dense. While lower in fat and sugar than traditional Milo recipes, it is still important to consume this drink in moderation for a balanced diet. Milo Kosong reflects the Malaysian penchant for customizing flavors to suit personal taste while celebrating simplicity and practicality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
