1 serving (50 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1419.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.6 g | 121% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 56.8 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Million dollar bacon
Million Dollar Bacon is a sweet and spicy glazed bacon recipe originating from American cuisine, particularly brunch menus across the Southern United States. This dish typically involves thick-cut bacon coated with brown sugar, maple syrup, black pepper, cayenne, and occasionally chili powder, then baked until caramelized. Nutritionally, bacon is high in fat, primarily saturated and monounsaturated fats, and provides protein. This dish is higher in calories due to added sugar and syrup, delivering an intense flavor profile but limited in micronutrients.
Health Benefits
- Provides protein, which is vital for muscle repair and cell growth, with approximately 6g per slice of thick-cut bacon.
- Rich in B vitamins, particularly B1 (thiamine) and B3 (niacin), which support energy metabolism.
- Contains phosphorus, an essential mineral for bone health and energy production.
Dietary Considerations
Selection and Storage
Store cooked Million Dollar Bacon in an airtight container in the refrigerator for up to 3-5 days. Reheat in the oven to restore crispiness.
Common Questions About Million dollar bacon Nutrition
How many calories and protein are in Million Dollar Bacon?
Million Dollar Bacon typically contains about 120-150 calories and 2-4 grams of protein per slice, depending on the thickness and added sugary glaze. The added caramelized sugar and maple syrup can contribute substantial calories, mostly from carbohydrates.
Is Million Dollar Bacon keto-friendly?
Million Dollar Bacon is not usually keto-friendly due to its high sugar content from ingredients like maple syrup and brown sugar used in the glaze. Traditional bacon without added sugars is a better choice for those on a keto diet.
Are there any health concerns with eating Million Dollar Bacon?
Million Dollar Bacon is high in saturated fat, calories, and often sodium due to the cured bacon. Additionally, the added sugar and syrups can contribute to higher blood sugar levels. Moderation is key, and individuals with dietary restrictions or heart health concerns should be cautious.
What is a recommended serving size for Million Dollar Bacon?
A recommended serving size is typically 1-2 slices, which can range from 120 to 300 calories depending on preparation. Pair it with lighter, nutrient-dense sides like greens or fruit for a balanced meal.
How does Million Dollar Bacon compare to regular bacon?
Million Dollar Bacon differs from regular bacon due to its sweet and spicy glaze made with ingredients like brown sugar, maple syrup, and cayenne pepper. This makes it higher in sugar and calories compared to plain bacon, which is typically lower in carbohydrates and sugars.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
