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Milk chocolate brazil nuts

Milk chocolate brazil nuts

Candy

Item Rating: 47/100

1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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1440
calories
24
protein
120
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 40.0 mg 1%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 96 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

33.3%
6.7%
60.0%
Fat: 864 cal (60.0%)
Protein: 96 cal (6.7%)
Carbs: 480 cal (33.3%)

About Milk chocolate brazil nuts

Milk Chocolate Brazil Nuts combine the rich, creamy sweetness of milk chocolate with the satisfying crunch of nutrient-dense Brazil nuts. Originating from South American rainforests, Brazil nuts are packed with selenium, a powerful antioxidant that supports immune function and thyroid health, alongside heart-healthy fats, magnesium, and protein. Coated in smooth milk chocolate, they offer a delightful balance of indulgence and nutrition, providing an energy boost and a source of essential vitamins and minerals. While these treats can be a part of a balanced diet, it's important to enjoy them in moderation, as the chocolate coating adds sugar and calories. Popular as a snack or dessert, Milk Chocolate Brazil Nuts are a decadent way to enjoy the benefits of one of nature’s most nutrient-rich nuts with a touch of sweetness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.