Dark chocolate brazil nuts

Dark chocolate brazil nuts

Snack

Item Rating: 53/100

One cup of Dark chocolate brazil nuts is around 237.3 grams and contains approximately 1355.9 calories, 16.9 grams of protein, 101.7 grams of fat, and 84.7 grams of carbohydrates.

Dark Chocolate Brazil Nuts are a decadent treat that marries rich, smooth dark chocolate with the earthy crunch of premium Brazil nuts. Originating from the lush rainforests of South America, these nuts boast a delightful flavor profile and a satisfying texture. Packed with healthy fats, antioxidants, and essential minerals like selenium, they support heart health and boost mood. Indulge guilt-free, as the dark chocolate adds a touch of elegance while providing flavonoids. Perfect as a snack or a sophisticated addition to desserts, Dark Chocolate Brazil Nuts are a delicious way to treat yourself while nourishing your body. Enjoy the balance of sweetness and crunch in every bite!

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1355.9
calories
16.9
protein
84.7
carbohydrates
101.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1355.9
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 84.7 g 30%
Dietary Fiber 16.9 g 60%
Sugars 59.3 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 8.5 mg 47%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

25.6%
5.1%
69.3%
Fat: 915 cal (69.3%)
Protein: 67 cal (5.1%)
Carbs: 338 cal (25.6%)