1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mild curry sauce
Mild Curry Sauce is a flavorful blend inspired by traditional South Asian cuisine, offering a gentle balance of spices suitable for all taste preferences. Typically, this sauce incorporates ingredients like tomatoes, onions, garlic, ginger, coconut milk or cream, and a mix of mild spices such as turmeric, cumin, coriander, and paprika. Its smooth texture and rich taste make it ideal for pairing with vegetables, chicken, or tofu over rice or noodles. Nutritionally, it can provide essential nutrients like vitamins A and C from tomatoes and the beneficial anti-inflammatory properties of turmeric. However, some versions may contain added sugars, cream, or higher levels of sodium, which should be consumed in moderation. Mild Curry Sauce is a versatile option for introducing curry flavors without overwhelming heat, making it a popular choice for both children and adults seeking a comforting and aromatic meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
