1 serving (30 grams) contains 125 calories, 7.5 grams of protein, 10.3 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.4 g | 105% | |
| Saturated Fat | 52.0 g | 260% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mild cheddar morrisons
Mild Cheddar from Morrisons is a versatile cheese crafted from cow's milk with origins tied to traditional British cuisine. Its smooth, creamy texture and subtle flavor make it ideal for a variety of dishes, from sandwiches to sauces. As a source of protein and calcium, it contributes to muscle maintenance and bone health. However, it is also high in saturated fats, which should be consumed in moderation as part of a balanced diet. This cheddar contains essential vitamins such as B12, which supports energy production and neurological function. Whether enjoyed as a snack or used in cooking, its mild profile caters to those seeking a gentler taste. Store chilled to maintain freshness and quality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
