1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Merguez sausage pita
Merguez Sausage Pita is a flavorful dish rooted in North African cuisine, particularly popular in Moroccan and Tunisian food traditions. It features Merguez sausage, made from spiced lamb or beef, rich in smoky and earthy flavor from ingredients like harissa, cumin, and paprika. The sausage is typically grilled or pan-seared and served in a warm pita bread alongside fresh accompaniments like crunchy vegetables, zesty yogurt sauce, and aromatic herbs such as parsley or mint. Packed with protein from the sausage, the dish also offers vitamins and fiber from the veggies. However, its high sodium and fat content should be considered for those watching their intake. When balanced with generous greens and lighter sauces, this dish becomes a satisfying fusion of taste and nutrition, ideal for fans of bold and hearty meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
