1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 184.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Merengue topping
Merengue topping is a light, fluffy dessert garnish made primarily from whipped egg whites and sugar. Originating from European cuisine, particularly French and Swiss traditions, it is often used to adorn pies, tarts, and cakes. The process of whipping incorporates air, giving it its signature airy texture. While low in fat, merengue topping is high in sugar, which contributes to its sweet flavor but also makes it calorie-dense. It contains protein from the egg whites, yet minimal other nutrients, so it is best enjoyed in moderation as part of a balanced diet. Variations may include flavoring with vanilla extract, citrus zest, or even a touch of cream of tartar for enhanced stability. Though not inherently a health food, its light nature makes it a popular choice for adding sweetness without the heaviness of butter or cream-based toppings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
