One cup of Melon chunks is around 238.8 grams and contains approximately 89.6 calories, 2.2 grams of protein, 0.4 grams of fat, and 22.4 grams of carbohydrates.
Melon Chunks are a refreshing, bite-sized snack made from succulent pieces of ripe cantaloupe and honeydew. Originating from the sun-soaked fields of summer, these juicy morsels are not only bursting with flavor but also packed with essential vitamins A and C. Low in calories and high in hydration, Melon Chunks are perfect for a light bite or as a vibrant addition to salads and desserts. Enjoy the taste of summer any time of year while nourishing your body with every delicious chunk!
Calories |
89.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 41.8 mg | 1% | |
Total Carbohydrates | 22.4 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 20.9 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.9 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 579.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.