1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mellow mushroom large pepperoni and black olive pizza
Mellow Mushroom’s Large Pepperoni and Black Olive Pizza is a delicious creation rooted in American pizza tradition with a quirky, artisanal twist. Featuring a hand-tossed crust made from their signature spring water dough, this pizza is topped with robust red sauce, layers of savory pepperoni, and a generous scattering of black olives. Its bubbly, golden mozzarella cheese brings it all together for a hearty and satisfying meal. While the pepperoni adds bold flavor, it is high in sodium and saturated fats, making moderation key. The black olives contribute a salty, tangy bite and provide healthy monounsaturated fats. The crust contains beneficial fiber from whole grains, but portion control is essential, as the overall calorie count for a large pizza can be significant. Perfect for sharing, this classic combination delivers indulgence balanced with simple ingredients that highlight the comfort and creativity of Mellow Mushroom’s craft pizza offerings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
