1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meiji sesame cracker
Meiji Sesame Crackers are a Japanese snack that combines nutty sesame seeds with a light, crispy cracker base. Crafted using quality rice flour and sesame seeds, these crackers are seasoned for a savory bite, making them a popular choice in East Asian cuisine. Rich in flavor and texture, the sesame seeds provide heart-healthy fats and are a source of magnesium and calcium. The crackers are baked rather than fried, offering a lower-fat option compared to many snack alternatives. While the sesame seeds contribute nutritional benefits, the snack is moderately salted and contains refined ingredients, which should be consumed in moderation. Compact and easy to enjoy, Meiji Sesame Crackers are perfect for on-the-go snacking or pairing with dips. They deliver a tasty combination of wholesome sesame goodness and crispy satisfaction in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
