1 serving (350 grams) contains 100 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
67.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 101.4 mg | 4% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 4.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 67.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium latte with almond milk
The Medium Latte with Almond Milk is a creamy and satisfying coffee beverage made with smooth espresso, steamed almond milk, and a light layer of foam on top. Derived from Italian café traditions, the latte has been embraced worldwide as a comforting and customizable drink. Almond milk adds a nutty flavor and is a popular dairy-free alternative, making this choice appealing for those with lactose intolerance or seeking plant-based options. It naturally contains fewer calories and fat than whole milk while offering vitamin E and healthy fats from almonds. However, almond milk may have added sweeteners depending on the brand, so sugar content can vary. Espresso provides a source of antioxidants and a boost of energy, but moderation is advised to balance caffeine intake. Overall, this beverage combines the rich coffee culture with modern dietary preferences for a balanced and flavorful experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
