1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.5 g | 53% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 528.3 mg | 22% | |
| Total Carbohydrates | 94.3 g | 34% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 886.8 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium fries chick fil a
Chick-fil-A’s Medium Waffle Fries are a signature side item made from premium potatoes. These distinctively shaped fries are cooked to crispy perfection in canola oil, delivering a satisfying texture and flavor. Inspired by American fast-food comfort cuisine, the waffle-cut design allows for maximum dipping and a satisfying bite every time. While indulgent, they offer 2 grams of dietary fiber and are free from trans fats, appealing to those seeking balance alongside a treat. However, with 45 grams of carbohydrates and 360 calories per serving, they are best enjoyed in moderation. Pair them with Chick-fil-A’s signature dipping sauces for added flavor or a fresh salad for a more balanced meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
