Meatloaf with no sugar and no gluten

Meatloaf with no sugar and no gluten

Dinner

Item Rating: 66/100

One cup of Meatloaf with no sugar and no gluten is around 238.1 grams and contains approximately 396.8 calories, 31.7 grams of protein, 23.8 grams of fat, and 15.9 grams of carbohydrates.

Meatloaf With No Sugar And No Gluten is a wholesome twist on a classic comfort dish. Made with lean ground beef or turkey, fresh vegetables, and gluten-free breadcrumbs, this savory loaf is packed with protein and nutrients. It's seasoned with fragrant herbs and spices, giving it a rich flavor without the added sugars or gluten found in traditional recipes. Originating from American cuisine, this healthier version ensures everyone can enjoy a family favorite while sticking to dietary needs. Perfect for meal prep or a cozy dinner, this meatloaf is a delicious way to nourish your body without compromising taste!

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 3.2 g 11%
Sugars 0 g
protein 31.7 g 63%
Vitamin D 15.9 mcg 79%
Calcium 47.6 mg 3%
Iron 4.0 mg 22%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)