Nutrition Facts for Brown sugar meatloaf

Brown Sugar Meatloaf

Image of Brown Sugar Meatloaf
Nutriscore Rating: 65/100

Take your comfort food game to the next level with this irresistible Brown Sugar Meatloaf recipe! Sweet and savory flavors unite as a caramelized brown sugar and ketchup glaze crowns a perfectly moist and tender meatloaf made with lean ground beef, creamy whole milk, and a medley of seasoning staples like garlic powder and mustard. This recipe effortlessly balances simplicity and flavor, with just 15 minutes of prep time and a one-hour bake. The secret lies in the brown sugar base, which creates a sticky, luscious topping that will have your family coming back for seconds. Perfect for busy weeknights or a nostalgic family dinner, this six-serving classic pairs beautifully with mashed potatoes, roasted vegetables, or a crisp side salad. It's comfort food perfection, baked to glory!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.5 cups Brown sugar
  • 0.5 cups Ketchup
  • 1.5 pounds Lean ground beef
  • 0.75 cups Whole milk
  • 2 large Eggs
  • 1 cups Breadcrumbs
  • 1 medium Onion, finely chopped
  • 1 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Garlic powder
  • 1 tablespoons Prepared yellow mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

Lightly grease a 9x5-inch loaf pan and set it aside.

3

Spread the brown sugar in an even layer across the bottom of the loaf pan.

4

Spread the ketchup evenly over the brown sugar layer using a spoon or spatula.

5

In a large mixing bowl, combine the ground beef, milk, eggs, breadcrumbs, onion, salt, black pepper, garlic powder, and mustard. Mix well using clean hands or a spoon until all the ingredients are evenly incorporated.

6

Transfer the meat mixture into the prepared loaf pan, gently pressing it down to create an even shape.

7

Bake in the preheated oven for 60 minutes, or until the meatloaf reaches an internal temperature of 160°F (71°C).

8

Once cooked, remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.

9

Carefully invert the loaf pan onto a serving platter to reveal the glazed topping, then slice and serve.

Cooking Tip: Take your time with each step for the best results!
2144
cal
175.5g
protein
204.2g
carbs
70.4g
fat

Nutrition Facts

1 serving (1394.9g)
Calories
2144
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 0.2 g
Cholesterol 816 mg 272%
Sodium 5404 mg 235%
Total Carbohydrate 204.2 g 74%
Dietary Fiber 6.7 g 24%
Total Sugars 113.1 g
Protein 175.5 g 351%
Vitamin D 4.1 mcg 20%
Calcium 433 mg 33%
Iron 24.5 mg 136%
Potassium 709 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
32.6%%
29.4%%
Fat: 633 cal (29.4%%)
Protein: 702 cal (32.6%%)
Carbs: 816 cal (37.9%%)