1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 9.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatless beef
Meatless Beef is a plant-based alternative designed to replicate the flavor, texture, and appearance of traditional beef. Typically made from ingredients like peas, soy, wheat protein, and sometimes fungi, it’s seasoned with spices and natural flavors to achieve a savory profile. Popular in various cuisines, Meatless Beef can be used in dishes such as burgers, stir-fries, tacos, and pasta sauces, offering a versatile option for those reducing meat consumption. Its health benefits include being lower in saturated fats and cholesterol compared to regular beef, while providing fiber—an essential nutrient absent in animal meat. However, some products may contain higher sodium levels or additives to enhance taste and texture, so moderation is advised. Meatless Beef is ideal for individuals seeking sustainable and ethical eating choices without compromising on taste or protein intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
