1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatball spianata
Meatball Spianata is a savory dish inspired by the rich flavors of Italian cuisine, combining tender meatballs with spianata, a type of traditional Italian cured flat salami. Typically made from a blend of ground meat, breadcrumbs, herbs, and spices, the meatballs are simmered in a tangy marinara sauce and layered alongside slices of spianata for a bold, smoky flavor profile. While this dish offers a good source of protein, the cured sausage can be high in sodium and fat, and the breadcrumbs may add carbs depending on the recipe used. Pairing this dish with a fresh green salad or whole-grain side can balance its richness and provide additional nutrients. Meatball Spianata is an indulgent option that celebrates the hearty, comforting essence of Italian cooking, perfect for special occasions or as part of a flavorful Mediterranean-inspired meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
