1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat roll stephanie
Meat Roll Stephanie is a savory baked dish inspired by European comfort food traditions, blending flavors and textures for a hearty meal. This dish typically features seasoned ground meat, such as beef or pork, rolled inside a flaky pastry crust, creating a satisfying combination of protein and carbohydrates. Cheese, herbs, and finely chopped vegetables may be incorporated into the filling, adding depth and subtle nutrition. While rich in protein, Meat Roll Stephanie can be high in calories and saturated fats due to the buttery pastry and fatty meat content. For a healthier twist, leaner meats or plant-based proteins can be substituted, and whole-grain pastry can be used to boost fiber. This indulgent but versatile dish pairs well with fresh salads or steamed vegetables, balancing its richness and making it suitable for family dinners or special occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
