1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat madfoon with rice
Meat Madfoon with Rice is a traditional Yemeni dish that combines tender, slow-cooked meat with fragrant spiced rice. Typically prepared using lamb or beef, the meat is marinated with a blend of Middle Eastern spices like cinnamon, cardamom, and cumin, then cooked until succulent. The rice is infused with the rich flavors of the spices and meat drippings, often garnished with raisins or nuts for added texture and taste. Originating from Yemen, this dish showcases the region's love for aromatic, hearty meals. While rich in protein and essential nutrients from the meat, the dish is high in calories and fats, particularly if additional oils or animal fats are used in preparation. Pairing it with fresh vegetables or salads can balance its nutritional profile. Ideal for special occasions, Meat Madfoon with Rice is deeply satisfying but best enjoyed in moderation due to its calorie-dense nature.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
