1 serving (400 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
53.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds iced tea
McDonald's Iced Tea is a popular beverage available at McDonald's restaurants globally. This refreshing drink typically consists of brewed black tea, water, and a sweetener, with variations in sugar content depending on regional recipes and customer preferences. It is served chilled and is part of fast-food cuisine, offering consumers an alternative to carbonated sodas. A medium-sized McDonald's Sweet Iced Tea contains about 90 calories, 24 grams of sugar, and no fat or protein. Unsweetened versions are also available, which contain zero calories and retain the natural antioxidants found in tea.
Health Benefits
- Contains natural antioxidants such as catechins and polyphenols from black tea, which may help combat oxidative stress.
- Hydrates the body and contributes to daily fluid intake, especially when unsweetened.
- Black tea contains small amounts of manganese, which supports bone health and metabolic functions.
Dietary Considerations
Selection and Storage
For optimal freshness, consume McDonald's Iced Tea immediately after purchase or within a few hours if stored in a refrigerator.
Common Questions About Mcdonalds iced tea Nutrition
How many calories are in McDonald's Iced Tea?
A medium unsweetened McDonald's Iced Tea contains 0 calories as it is made without added sugar. However, the sweetened version contains about 90 calories in a medium serving due to added sugar.
Is McDonald's Iced Tea keto-friendly?
Unsweetened McDonald's Iced Tea is keto-friendly because it contains no carbs or sugar. However, the sweetened version is not suitable for a keto diet, as a medium serving contains approximately 23 grams of sugar and 23g of net carbs.
Is McDonald's Iced Tea healthy?
McDonald's Unsweetened Iced Tea can be a healthy, calorie-free beverage option if consumed in moderation. However, the sweetened version contains a significant amount of added sugar, which may not be ideal for those trying to manage sugar intake or overall health.
What is the recommended serving size for McDonald's Iced Tea?
McDonald’s Iced Tea is available in small (16 oz), medium (21 oz), and large (30 oz) sizes. For those monitoring calorie or sugar intake, the unsweetened option in a small or medium size would be the most appropriate choice.
How does McDonald's Iced Tea compare with homemade iced tea?
McDonald’s Unsweetened Iced Tea is comparable to homemade iced tea in that both are calorie-free if no sugar is added. However, homemade iced tea allows for control over the type of tea leaves, strength, and flavoring, while McDonald’s Iced Tea often includes pre-brewed tea and can vary slightly in taste depending on the location.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
