Mcdonalds hamburger

Mcdonalds hamburger

Fast Food

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 31.0 grams of carbohydrates.

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595.2
calories
28.6
protein
73.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1214.3 mg 52%
Total Carbohydrates 73.8 g 26%
Dietary Fiber 2.4 g 8%
Sugars 14.3 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 6.0 mg 33%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

50.8%
19.7%
29.5%
Fat: 171 cal (29.5%)
Protein: 114 cal (19.7%)
Carbs: 295 cal (50.8%)

About Mcdonalds hamburger

The McDonald’s Hamburger is a classic fast-food staple consisting of a 100% beef patty seasoned with just a pinch of salt and pepper, served on a soft, toasted bun. Topped with tangy pickles, finely chopped onions, ketchup, and mustard, this simple sandwich reflects the American fast-food tradition, offering quick and satisfying flavors. The beef patty provides protein, while the pickles and onions add flavor without significant calories. However, it also contains added sodium and the refined carbohydrates of the bun. With 250 calories per serving, it can fit into a balanced diet if enjoyed in moderation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.