1 serving (400 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
88.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.9 mg | 0% | |
| Total Carbohydrates | 23.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 8.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds coke
McDonald's Coke is a carbonated soft drink, part of the globally recognized Coca-Cola brand. Known for its unique dispensing process, McDonald's Coke is often noted for its distinct taste and consistency, which some attribute to McDonald's high-end filtration systems and strict syrup-to-carbonation ratios. A standard small serving (16 oz) contains 150 calories, 39g of sugar, and 0g fat, protein, or fiber. This beverage provides quick energy through simple carbohydrates but lacks essential vitamins or minerals and is high in added sugars. Originating from the United States, Coca-Cola products have become staples in fast-food cuisine worldwide.
Health Benefits
- Provides quick energy due to its 39g of simple carbohydrates from added sugar per 16 oz.
- A source of hydration in the short term due to its high water content, but not a replacement for plain water.
- Can temporarily boost alertness due to caffeine content in Coca-Cola.
Dietary Considerations
Common Questions About Mcdonalds coke Nutrition
How many calories are in a McDonald’s Coke?
A small McDonald’s Coke contains around 140 calories, a medium has about 210 calories, and a large contains approximately 290 calories. It has 0 grams of protein, fat, and fiber, but contains 39-77 grams of sugar depending on size, which contributes significantly to the calorie count.
Is McDonald’s Coke keto-friendly?
No, McDonald’s Coke is not keto-friendly as it is high in sugar and carbohydrates. Even a small size contains around 39 grams of carbohydrates, which can exceed the typical daily carbohydrate limit for a keto diet.
Does McDonald’s Coke have any health concerns?
McDonald’s Coke contains a significant amount of added sugar, which can contribute to weight gain, insulin resistance, and an increased risk of chronic diseases if consumed in excess. Additionally, its high acidity may contribute to tooth enamel erosion over time.
What is the recommended serving size for McDonald’s Coke?
For general health, it’s recommended to opt for a smaller size, such as the small Coke (16 oz), which contains 140 calories and 39 grams of sugar. Limiting sugary beverages to occasional treats rather than daily consumption can help maintain a balanced diet.
How does McDonald’s Coke compare to Coke from a can?
McDonald’s Coke is often perceived as tasting better than canned Coke due to a few factors, including the ratio of syrup-to-carbonated water and the filtration of their water used in the beverage fountain system. Nutritionally, they are essentially the same, as both contain similar amounts of sugar and calories per serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
