1 serving (350 grams) contains 220 calories, 25.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
148.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 7% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 439.2 mg | 19% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds chicken caesar salad
The McDonald’s Chicken Caesar Salad combines fresh, crisp romaine lettuce with a savory Caesar dressing, crunchy garlic croutons, and grated Parmesan cheese for a bold, classic flavor inspired by Italian cuisine. Topped with juicy, grilled or crispy chicken, this salad offers a protein-rich meal option. While the romaine provides essential vitamins like A and K, the calorie count may vary depending on the chicken choice and dressing amount. Grilled chicken is a healthier alternative, offering lean protein without added calories from frying, while the Caesar dressing and croutons might contribute higher fat and sodium levels. Ideal for those seeking a lighter alternative to burgers and fries, it balances flavorful indulgence with fresh ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
