Mcalisters veggie chili cup

Mcalisters veggie chili cup

Lunch

Item Rating: 81/100

1 serving (227 grams) contains 160 calories, 8.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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160
calories
8.0
protein
25
carbohydrates
3
fat

Nutrition Information

1 cup (227g)
Calories
160
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 25 g 9%
Dietary Fiber 6.0 g 21%
Sugars 6.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.9%
20.1%
17.0%
Fat: 27 cal (17.0%)
Protein: 32 cal (20.1%)
Carbs: 100 cal (62.9%)

About Mcalisters veggie chili cup

McAlister's Veggie Chili Cup is a warm, flavorful dish rooted in the hearty traditions of American cuisine. This vegetarian chili combines a medley of fresh vegetables, beans, and tomatoes, simmered with bold spices for a rich, savory taste. Packed with plant-based protein from beans, it provides a satisfying and nutritious option for those seeking a healthier meal choice. High in fiber, the Veggie Chili supports digestion and promotes longer-lasting energy. While it is lower in fat compared to traditional chili made with meat, the sodium content may be higher due to seasoning, so it’s worth considering for those monitoring their salt intake. Whether enjoyed as a standalone snack or paired with a salad or sandwich, McAlister's Veggie Chili Cup delivers a wholesome and satisfying experience that doesn’t compromise on flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.