1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 27.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
565.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.8 mg | 32% | |
| Sodium | 1206.5 mg | 52% | |
| Total Carbohydrates | 45.7 g | 16% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 10.9 g | ||
| protein | 32.6 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 217.4 mg | 16% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 434.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mc donalds quarter poinder
The McDonald’s Quarter Pounder® with Cheese is a classic American burger featuring a quarter-pound* 100% freshly grilled beef patty, seasoned simply with just a pinch of salt and pepper. It’s topped with two slices of melty American cheese, tangy pickles, slivered onions, and ketchup, all nestled between a soft sesame seed bun. With roots in fast-food cuisine, the Quarter Pounder is a satisfying choice for those craving bold, savory flavors. High in protein, the burger provides energy and helps build muscle, but it’s also a source of saturated fat, sodium, and calories, which should be consumed in moderation as part of a balanced diet. Perfect as an occasional indulgence, it highlights the iconic flavors McDonald’s is known for while encouraging mindful pairing with healthier sides like apple slices or a side salad for a more balanced meal experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
