1 serving (50 grams) contains 175 calories, 2.0 grams of protein, 17.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 52.4 g | 262% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 285.7 mg | 95% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mascarpone sauce
Mascarpone sauce is a creamy, indulgent condiment made primarily from mascarpone cheese, a rich Italian dairy product. Frequently combined with ingredients like garlic, butter, cream, and herbs, it is used to enhance a variety of dishes, including pasta, vegetables, and meats. Originating from Italian cuisine, this sauce delivers a luxurious velvety texture and mild, slightly sweet flavor. Mascarpone provides calcium and protein, but its high fat content—particularly saturated fats—makes it a less health-conscious choice for frequent consumption. While it can be a satisfying complement to meals, moderation is key due to its calorie density. For healthier versions, substitutions like low-fat cream or yogurt can reduce richness while maintaining creaminess. Its versatility allows for both savory and sweet applications, making mascarpone sauce a popular choice for indulgent culinary creations worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
