1 serving (62 grams) contains 190 calories, 1.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
725.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 13.4 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.3 mg | 19% | |
| Sodium | 992.4 mg | 43% | |
| Total Carbohydrates | 7.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.3 mg | 5% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 76.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marzetti ranch beggie dip individual cup
Marzetti Ranch Veggie Dip Individual Cup is a convenient, single-serving option perfect for snack time or on-the-go meals. This creamy dip features the classic flavors of ranch, combining a blend of tangy buttermilk, savory herbs, and spices. Originating from American cuisine, ranch dressing has become a favorite pairing for vegetables, chips, and other snacks. While offering a delicious complement to fresh produce, the dip is higher in fat and calories due to its dairy base and oil content. Each individual cup is portion-controlled, making it easier to manage serving sizes and enjoy indulgence in moderation. For added nutritional benefit, pair it with a variety of crunchy vegetables like carrots, celery, or bell peppers to boost fiber and vitamin intake. Marzetti Ranch Veggie Dip brings balanced convenience to everyday snacking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
