1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Martins fried chicken legs
Martin's Fried Chicken Legs are a mouthwatering take on a classic Southern comfort food. Made from fresh chicken legs, they are coated in a seasoned flour blend with paprika, garlic powder, and pepper, then fried to golden perfection. This dish boasts a crispy outer texture and juicy, flavorful meat inside, delivering the trademark crunch and savoriness of traditional Southern cuisine. While rich in protein, the frying process does contribute added fats and calories, making it an indulgent choice. Pairing them with steamed vegetables or a salad can help round out the meal with additional nutrients. For a lighter spin, some opt to air-fry or oven-bake the chicken legs while keeping the signature seasonings intact. Whether served as a main dish or as part of a family-style feast, Martin's Fried Chicken Legs are a hearty, flavorful favorite enjoyed by all.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
